Running Video Tutorials by Katie Koski

My phenomenal running coach Katie Koski has started to post some video tutorials on You Tube ("Marathon Training with Katie Koski").  Even if you are not interested in running a marathon, the tutorial series provides great tips for all runners. The first set is on "Core Training" but also check out Katie's introductory video, "Why We Run." Katie has promised to post more videos on her You Tube channel, so start subscribing and happy running!